Resources

  • Burnout, Emily Nagoski 

    Trauma Stewardship, Laura Van Dernoot Lipsky and Connie Burk

    The Body Keeps the Score, Bessel Van Der Kolk 

    Come As You Are, Emily Nagoski

    The Highly Sensitive Person, Elaine N. Aron

    (more coming soon)

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  • Colorado Crisis Services

    • 1-844-493-8255

    • Text “TALK” to 38255

    988 Suicide & Crisis Lifeline

    • Call or Text 988

    • 988lifeline.org/chat

      If you’re having a mental health emergency, please call 9-1-1 or head to your nearest emergency room.